Skip to Content

Creamy Vegan Potato Corn Chowder

Sharing is caring!

Delicious Vegan Corn Potato Chowder

This creamy vegan corn chowder is a perfect cold evening meal. I love a big bowl of warm soup to warm me up.

Potatoes and corn are right up there with some of my favorite cozy foods.

I love that this vegan soup is oil-free. I know I’ve been making a lot of oil-free recipes lately, but if you need the extra oil feel free to add it.

You can serve this chowder with these tasty rolls here’s a regular vegan roll recipe or an oil-free vegan roll recipe.

You could also serve it with your favorite crispy cracker or just eat it by itself.

So many options in the vegan soup world.

I love that this corn chowder doesn’t have any big fats to thicken it.

It uses instant potatoes to get that creamy feel.

If you are looking for a really clean instant potatoes Bobs Red Mill has one that literally has dried potatoes as the ingredient.

I’ll post a link right here for those that can’t find them in their regular stores.

But any ole vegan instant potato will work. You could also use regular mashed potatoes but that’s more work.

vegan oil free creamy corn chowder

What do you need for this creamy vegan corn chowder?

  • onion
  • carrots
  • garlic
  • potatoes
  • 2 cans corn (don’t pour the liquid out yet)
  • corn water (the water from the can of corn)
  • water
  • vegan milk
  • vegetable bullion
  • parsley, dried
  • salt
  • pepper
  • instant potatoes

How do you make this vegan soup?

Take a large pot and add your chopped onion, carrot, and garlic, add a small amount of water so that it doesn’t stick.

If you would rather use oil you could use it here for the vegetables.

onions and carrots cooking in water

Cook this on medium to high heat string and adding TB’s of water as needed.

Cook these until the onion is mostly cooked.

Now add your potatoes, water, corn water, vegetable bullion, milk, parsley, salt, and pepper stir this all together.

vegan corn chowder
vegan corn chowder

Cook on medium heat until the potatoes are soft, then add your 1 cup of instant potatoes and cook for another few minutes until your desired thickness.

Let cool to a comfortable temperature and serve.

vegan oil free soup
vegan corn chowder

Vegan Corn Chowder

Yield: 2-3
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

This easy, vegan corn chowder is a family favorite. It's cream, oil-free, full of flavor, and delicious.

Ingredients

  • 1 onion, chopped
  • 1 cup carrots, chopped
  • 1 clove garlic, minced
  • 2 small-medium potatoes, chopped small
  • 2 cans corn (don't pour the liquid out yet)
  • 3/4 cup corn water (the water from the can of corn)
  • 1 cup of water
  • 2 cups of vegan milk
  • 2 tsp vegetable bullion
  • 1 tsp parsley, dried
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 cup instant potatoes

Instructions

  1. Take a large pot and add your chopped onion, carrot, and garlic, add a small amount of water so that it doesn't stick. Cook this on medium to high heat string and adding TB's of water as needed. Cook these until the onion is mostly cooked.
  2. Now add your potatoes, water, corn water, vegetable bullion, milk, parsley, salt, and pepper stir this all together. Cook on medium heat until the potatoes are soft, then add your 1 cup of instant potatoes and cook for another few minutes until your desired thickness.
Nutrition Information:
Yield: 3 Serving Size: 1
Amount Per Serving: Calories: 357Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 914mgCarbohydrates: 70gFiber: 8gSugar: 10gProtein: 14g

The calories are computer generated and may not be 100% accurate.

Sharing is caring!

storno brzinol

Tuesday 8th of June 2021

I've been absent for some time, but now I remember why I used to love this blog. Thanks, I will try and check back more frequently. How frequently you update your web site?

Pat

Monday 15th of March 2021

I love that this soup's thickened with instant potatoes rather than blending part of it. It's faster and also saves time from not having to clean up a blender container. Thanks for a delicious, hearty soup that comes together so quickly and with minimal clean up!

Courtneys Homestead

Monday 15th of March 2021

Thanks so much for taking the time to comment Pat! I appreciate it. I am glad you enjoyed this soup, I’m all for less dishes. Thanks again! ❤️

Skip to Recipe