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5 from 1 vote

Vegan Green Bean Casserole

This creamy vegan green bean casserole is a perfect holiday side dish. It's easy to whip up and tastes rich and delicious.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Side Dish
Cuisine: American
Servings: 10 people
Calories: 89kcal

Ingredients

Casserole

  • 1-2 TB vegan butter
  • 2 TB all purpose flour
  • half onion chopped
  • 8 oz mushrooms diced small
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ teaspoon thyme
  • 2 garlic cloves
  • 3 cans green beans drained

Sauce

  • ¾ cup raw cashews
  • 2 TB flour
  • ½ cup non-dairy milk
  • ½ TB lemon juice
  • 1 teaspoon apple cider vinegar
  • ¼ teaspoon salt
  • ½ teaspoon dijon mustard
  • 1 TB nutritional yeast
  • 1 teaspoon sugar

Topping

  • 1 container of fried onions
  • 1 TB melted vegan butter *optional

Instructions

  • Start by preheating your oven to 400 degrees, grease an 8x8 pan, and set it aside.
  • Take a frying pan and add your vegan butter,chopped onion and mushrooms cook this for 5-8 minutes until soft stirring as needed , then add your garlic, salt, pepper, and thyme, stir for 30 seconds to 1 minute and remove from heat.
  • While the onions and mushrooms are cooking, make your sauce. You're going to need a high-speed blender or allow time to soak the cashews in boiling water for 30-60 minutes. Add all your sauce ingredients into the blender and mix until blended smooth. Then add this sauce to your hot but turned off pan, stir until combined.
  • Take your prepared 8x8 pan and add your green bean mixture evenly in the pan. You can either melt vegan butter in a small bowl and combine the topping with the vegan butter or just put the fried onion topping evenly on the top. I typically like the take half of the can and mix it in with the green bean mixture and then sprinkle the other half on the top.
  • Bake this uncovered for 25-30 minutes in the preheated oven.

Notes

See blog post for recipe Q&A

Nutrition

Serving: 10servings | Calories: 89kcal | Carbohydrates: 7g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 136mg | Potassium: 176mg | Fiber: 1g | Sugar: 2g | Vitamin A: 103IU | Vitamin C: 2mg | Calcium: 23mg | Iron: 1mg