Awesome Easy Vegan Oatmeal Muffins
These quick and easy vegan oatmeal muffins are the perfect quick breakfast or afternoon snack. Full of maple brown sugar flavor and oil-free.
Servings: 12
Calories: 191kcal
Ingredients
- 2 cups oats old fashioned
- 1 ¼ cup vegan milk
- 1 TB vinegar
- ⅓ cup coconut milk canned*
- ¼ cup maple syrup
- ⅔ cup brown sugar
- 1 ½ cups flour
- 1 teaspoon baking powder
- ¾ teaspoon baking soda
- 1 teaspoon cinnamon
- ½ teaspoon salt
- ½ teaspoon maple extract**
Instructions
- Start by preheating your oven to 400 degrees. Line a muffin pan with liners or grease the pan if you're not oil-free.
- Take a liquid measuring cup and add the vegan milk and 1 TB vinegar, stir, and let sit.
- Take a medium bowl and add all the dry ingredients; stir until combined.
- Add your liquid ingredients and stir until combined.
- Fill your prepared muffin tin evenly *I use a large cookie scoop.
- Bake for 15 minutes, let sit for a minute or two and then remove them carefully (they will still be hot) to a cooling rack.
Notes
*If you prefer to not make them oil-free you can just use a neutral oil like canola or vegetable oil.
**You can use vanilla, but it won't have the same maple flavor.
***Because these are lower-fat muffins they do stick a bit to the muffin liners, but they still work and are tasty.
See blog post for recipe Q&A
Nutrition
Serving: 1g | Calories: 191kcal | Carbohydrates: 37g | Protein: 4g | Fat: 3g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Sodium: 235mg | Fiber: 2g | Sugar: 14g