Healthy Lentil Soup
This healthy lentil soup is full of good solid plant protein. It's so easy, throw everything in the instapot easy.
Servings: 6 2ish cups servings
Ingredients
- 5 cups cauliflower rice, frozen
- 2 cloves garlic, minced
- 1 ½ cups lentils, dried brown
- 1 can black beans, rinsed and drained
- 1 small onion, diced small
- 1 10 oz can Rotel diced tomatoes with green chilis
- 1 can corn, rinsed and drained
- 1 TB chili powder
- 1 teaspoon cumin powder
- ½ teaspoon salt and pepper
- 7 cups water
- 4 teaspoon Better Than Bouillon Premium Vegetable Base Bouillon
Instructions
- Take your Instapot and add all the above ingredients. Set Instapot for 20 minutes manual, let it natural release for 20 minutes or so. Carefully release the rest of the pressure and let cool before serving. This tastes even better the next day. You could serve with some yummy bread or tortilla chips if desired.