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vegan cauliflower casserole
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5 from 1 vote

Vegan Cauliflower Casserole

This vegan cauliflower casserole is the perfect comfort food. It has a rich cheesy flavor topped with buttery crackers.
Prep Time20 minutes
Cook Time1 hour 10 minutes
Total Time1 hour 30 minutes
Course: Side Dish
Cuisine: American
Servings: 8 servings
Calories: 198kcal

Ingredients

Condensed Cream of Potato Soup

  • 1 TB vegan butter
  • ¼ cup all purpose flour
  • ½ cup vegan chicken broth
  • ¾ cup non-dairy milk
  • ¼ cup instant potatoes
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon celery seed

Casserole

  • 1 large head of cauliflower chopped into florets
  • ¾ cup vegan sour cream
  • 1 cup vegan cheese

Topping

  • ¾- 1 cracker sleeve Ritz crackers or similar
  • ½ cup vegan cashew parmesan cheese

Instructions

  • Preheat your oven to 425 degrees and grease a 9x13 pan with cooking spray.
  • Take your chopped cauliflower florets and place them evenly in the 9x13 pan; spray them with cooking spray or sprinkle with a little bit of oil and stir it around. Sprinkle ¼ teaspoon pepper and ¼ teaspoon salt evenly on the cauliflower and stir again.
  • Place the cauliflower in the preheated oven for 20 minutes, stir then cook another 20 minutes; remove from the oven and set aside.
  • While your cauliflower is roasting, start your condensed cream of potato soup.

Cream of Potato Soup

  • Get all your ingredients ready; this happens really fast. Melt your vegan butter in your pot on medium heat, and whisk in the flour- this will thicken fast, add your broth and whisk (this thickens really fast as well); add the rest of your ingredients and whisk until smooth. Once it's thick and creamy (which happens in about 30 seconds to 1 minute), it's ready, and you can set it aside.
  • Add the vegan cheese and the vegan sour cream to this and stir, then set it aside.

Make the topping

  • Combine the Ritz crackers and the vegan cashew parmesan cheese and stir, set it aside.

Put the casserole together

  • Take the roasted cauliflower pan and pour the soup mixture over the roasted cauliflower and stir until it's coated.
  • Take the topping and sprinkle it evenly over the top of the casserole.

Bake

  • Bake in the preheated oven for 15-20 minutes until the top is nice and crispy.

Nutrition

Serving: 9g | Calories: 198kcal | Carbohydrates: 23g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 433mg | Potassium: 376mg | Fiber: 3g | Sugar: 4g | Vitamin A: 185IU | Vitamin C: 54mg | Calcium: 73mg | Iron: 1mg