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vegan potato leek soup recipe
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5 from 1 vote

Instant Pot Vegan Potato Leek Soup

This easy vegan potato leek soup is full of healthy plant-based ingredients. It can be made in an Instant Pot or stove top.
Prep Time10 minutes
Cook Time10 minutes
Additional Time20 minutes
Total Time40 minutes
Course: All Recipes
Cuisine: American
Servings: 4 servings
Calories: 400kcal

Ingredients

  • 1 TB vegan butter or olive oil
  • 1 ¼ cup leeks chopped only the white part
  • 6 golden potatoes chopped
  • ¾ cup celery chopped
  • ¾ cup carrots chopped
  • 3 garlic cloves minced
  • 1 teaspoon salt or to taste
  • ½ teaspoon pepper*
  • ½ teaspoon dill*
  • ½ teaspoon parsley*
  • ½ teaspoon chives*
  • 4 cups vegetable broth
  • 2 cups unsweetened non dairy milk

Instructions

  • Set your Instant pot on saute mode and add the vegan butter, celery, carrots, and leeks. Saute for about 5 minutes, stirring as needed.
  • Add the seasoning to the mixture and stir. Add your vegetable broth, stir, then add your chopped potatoes, and stir until combined.
  • Let this cook on manual for 10 minutes, let it natural release for 10 minutes, then very carefully quick release. *The contents will be very hot, so take extra caution that any splatter won't burn you. You may need a towel, so the very hot liquid doesn't splatter everywhere. Now add the vegan milk and stir. Take an immersion blender and blend half of the soup, you still want some chunk of potatoes, or if you just want a smooth soup, you can blend it all.

Notes

*Add more depending on if you feel like it needs more flavor.
See blog post for recipe Q&A

Nutrition

Serving: 1g | Calories: 400kcal | Carbohydrates: 70g | Protein: 12g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Trans Fat: 1g | Sodium: 1087mg | Fiber: 8g | Sugar: 13g