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vegan breakfast bar recipe
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5 from 5 votes

Vegan Breakfast Bars

These easy vegan breakfast bars are nutritious and delicious. It's the perfect quick breakfast or after-school snack.
Prep Time5 minutes
Cook Time30 minutes
Additional Time20 minutes
Total Time55 minutes
Course: All Recipes
Cuisine: American
Servings: 8
Calories: 202kcal

Ingredients

  • 2 cups old fashioned oats
  • ¼ cup brown sugar
  • ¼ cup maple syrup
  • 1 ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ cup flax meal
  • ½ teaspoon cinnamon
  • ½ cup peanut butter
  • ¼ cup applesauce
  • ½ cup non-dairy milk
  • 1 teaspoon vanilla

Instructions

  • Preheat your oven to 350 degrees F. Take an 8x8 pan and spray it with cooking spray and set it aside.
  • Take a medium bowl and add all your dry ingredients; oats, brown sugar, salt, baking powder, cinnamon, and flaxseed.
  • Take a liquid measuring cup and add your wet ingredients; maple syrup, plant milk, applesauce, peanut butter, and vanilla.
  • Now mix the dry and wet ingredients plus any mix-ins you want until combined and then let sit for 20 minutes.
  • After the 20 minutes pour your mixture into your prepared pan and spread until even.
  • Bake in the preheated oven for 25-30 minutes.
  • Let these cool before cutting or they will fall apart.

Notes

See blog post for recipe Q&A

Nutrition

Serving: 1g | Calories: 202kcal | Carbohydrates: 27g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Cholesterol: 1mg | Sodium: 203mg | Fiber: 3g | Sugar: 12g