Go Back Email Link
+ servings
Print Recipe
5 from 2 votes

Vegan Black Bean Burgers

The wholesome, delicious, vegan black bean burgers are perfect for your burger needs.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: All Recipes
Cuisine: American
Servings: 12
Calories: 135kcal

Ingredients

Bean Burger

  • 1 can black beans rinsed and drained
  • 1 can pinto beans rinsed and drained
  • 1 cup mashed potatoes
  • 1 ½ teaspoon garlic powder
  • 2 TB cornstarch plus 2 TB water
  • 2 teaspoon chili powder
  • 2 teaspoon cumin powder
  • 2 teaspoon old bay seasoning
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 ½ cups oats
  • 1 TB chili garlic sauce
  • ½ cup onion chopped

The rest

  • 12 Buns
  • avocado
  • ketchup
  • onions
  • vegan mayo
  • pickles
  • whatever burger toppings you like.

Instructions

  • Preheat your oven to 350 degrees, line a baking sheet with a Silpat or spray with cooking oil, and set aside.
  • Take a large bowl and put your rinsed and drained beans; take a potato masher and mash the beans until mostly smashed; some whole beans are totally fine. Add your remaining ingredients and mix until fully combined.
  • Take a large cookie scoop and scoop the bean mixture onto the prepared pan, smash it down to a burger size with your hand, and repeat until the bean mixture is gone and space evenly on the cooking sheet.
  • Bake at 350 for 15 minutes, flip, then cook for 10 minutes longer.
  • Serve on a bun with your favorite toppings; Avocado is a must, in my opinion, on these.

Notes

See blog post for recipe Q&A

Nutrition

Serving: 1g | Calories: 135kcal | Carbohydrates: 24g | Protein: 6g | Fat: 2g | Polyunsaturated Fat: 1g | Sodium: 531mg | Fiber: 6g | Sugar: 1g